I found my way back to myself. This is how.
Have you ever felt like life should feel more aligned, joyful, or effortless but you're not sure how to get there? I understand. I've been there.
Everything I teach I’ve lived.
I have spent years studying astrology, Human Design, and energy. I've learned to see the patterns most people can't. The timing of things. The deeper story underneath.
The people who find their way to me are usually at a turning point. Something has shifted or something has been quietly asking for their attention for a long time.
You feel things deeply. You've been showing up for everyone and somewhere along the way stopped asking for what you really need. You might not even know exactly what that is yet. That's okay. That's exactly where this work begins.
The practices that helped me transform my own life are the same ones I bring to every session. I know they work because I needed them first.
Hi, I'm Jen.
I’m an intuitive guide, life coach, and energy healer
I came to this work through yoga and meditation which taught me how to slow down and be present with myself. As my healing deepened, mindfulness, Reiki, and astrology became powerful tools for understanding my energy and patterns. Now I use these same practices to guide others through transformation and embodiment.
I used to be overworked, stressed, insecure, and constantly taking care of others first. I was living from my head instead of my heart and I didn't even know it. I started listening to myself, setting boundaries, and letting go of what was never really mine. Today I trust my intuition, lead from my heart, and live a life that's aligned with my unique energy.
Living a life I love
I'm a mom, an adventurer, and a seeker of wild and beautiful places. Kauai is one of my soul places. I'm endlessly inspired by water, open landscapes, soulful conversations, and anything French.
Things that are so me
A bike ride in the sun with my hair blowing beneath my helmet
Fresh clean water. A swim in the ocean, a pool, or a hot spring
A long weekend in a new hotel with a local artist exhibit in the lobby
Learning anything spiritual that helps me understand energy and life
The lessons I live by
I can change my mindset, uplevel my beliefs, and write my own story
When I care for my inner world, I manifest an outer world I love
I am not responsible for other people's emotions and they are not responsible for mine
Loving and accepting all parts of myself lets my heart lead
Processing my emotions and loving my inner child are my go-to practices for healing
The training behind the work.
I have 1,500 or more hours of training in yoga, meditation, Reiki, coaching, and mindfulness practices including Mindfulness-Based Stress Reduction (MBSR) through UC San Diego. For over a decade I have been teaching yoga, coaching, practicing Reiki, and guiding meditation. I'm forever a student, always integrating new approaches into my own.
I blend ancient wisdom with modern healing tools to meet you exactly where you are.
How I show up for you.
My coaching blends intuitive insight with grounded practices and deep listening. Before every session I tune in and channel guidance specifically for you. You don't need to arrive with a perfectly articulated problem. Just show up.
Astrology gives language to what you already feel inside. It helps you understand your gifts, your timing, and what is ready to shift. When we bring it into our work together everything gets clearer.
You'll leave each session with personalized home practices designed around your unique energy. Meditations, journal prompts, breathwork, and rituals to keep the work alive.
My astrology & human design - what it means for our work together
Human Design helps me naturally respond to where you are and offer what is needed. One of my gifts is helping you see the patterns that need to change. Here’s how I use my astrology in our sessions.
My Scorpio Sun holds compassion for your deeper layers and supports transformation.
My Leo Rising encourages you to lead with your heart and live authentically.
My Sagittarius Moon brings fresh perspectives and endless possibilities.
My Pisces North Node teaches unconditional love, compassion, and acceptance.
Clients’ Love
Ready to feel like yourself again?
There are several ways we can work together. Feel into what calls to you.
Coaching
Coaching with Astrology
Reiki Energy Healing
Workshops, Circles and Retreats
Not sure where to begin? That's exactly what the clarity call is for.